How do I Deal with My Picky Eater?

So your four year old won't eat anything but cheese and crackers? Your six year old hates anything with a sauce on it. Your eight year old won't let his lips touch a vegetable if his life depended on it. What do you do? You're trying to be a good parent and provide nutritious meals to your growing children but it's getting more and more challenging.

As a parent and a chef, I frequently get asked how to deal with a picky eater. ...